Self-Care Tips

Time: Saturday, January 03, 2015 8:24 AM - Tuesday, March 31, 2015 6:24 PM PDT

Location: The lobby of AL

This poster is intended to provide tips for self-care to promote a healthier physical and mental state for residents. The poster has a quote that states, "And if I asked you to name all the things that you love, how long would it take you to name yourself?" along with six tips for self care that include: listen to your body, get enough sleep, exercise, spend time outside, meditate, forgive yourself&others.

Event Contact Information:

Rachel Smith rsmith4@ucsc.edu

Intended Audience:

Building/Floor/Community Specific